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The Henry

Keeping Your Children Mentally Healthy and Well



CAMHS  - Hampshire Child and Adolescent Mental Health Services (CAMHS) are an NHS service that aims to help young people up to the age of 18 who are finding it hard to manage their emotional and psychological health. There is also help and advice for parents.

The website is full of information and is great to browse through just to see what is on offer. It is full of contacts, apps and websites which show you to the support you may need. They operate a self-referral service which can be accessed via the website. They also offer many video clips which are helpful for you or your child to watch. They provide advice on a number of areas including, eating disorders, self-harm, bereavement, gender Identity, covid, sleep and anxiety.

CAMHS RESOURCES - Hampshire Child and Adolescent Mental Health Services (CAMHS). This site was created for young people, carers and professionals to pool together lots of helpful resources from across the Internet that are available to help support your mental health and well-being. This site has lots of useful information to support parents.

HOME | CAMHS Resources (



YOUNG MINDS  - A mental health charity for young people in need of support and for parents who are worried about their child.  The parent’s helpline is 08088025544 for detailed advice, emotional support and signposting about a young person up to the age of 25. You will find a number  of resources to help with mental health and to empower all young minds whatever the challenges in life. This also covers your child at University to make sure they get the best possible mental health support and have the    resilience to overcome their difficulties.

 T: 02070895050  




CHILDLINE  - You can talk about anything if you are under 19 with any issues big or small. They will give advice about a wide range of issues on the phone or you can talk to a counsellor online, send Childline an email or post on the message boards.  

 T: 0800 1111




NHS MENTAL HEALTH TRIAGE  - This service provides advice, support and guidance, 24 hours a day, seven days a week, for anyone living in Hampshire and the Isle of Wight. This is a crisis line that has a wide range of skills, ncluding on the phone brief psychological support and has access to key services and organisations that can offer mental health support to people in  their time of need.



THE ANNA FREUD INSTITUTE is a leading mental health charity whose mission is to transform the experience of children, young people and their  families with mental health. Another brilliant website that is full of helpful  resources for parents and children. You will find Coronavirus support, support for early years, mental health and tips on self- care.   





NSPCC  - They provide therapeutic services to help children move on from abuse, as well as supporting parents and families in caring for their children.

They work closely with Childline and are responsible for providing protection for children from being abused or neglected.

Helpline 08088005000




BARNARDOS - Barnardos is a national children’s charity who believe that with the right support, young people can transform their lives​.  Growing up is a challenge for everyone, but for some it's more difficult than others. They offer practical and emotional support so that young people can enter adulthood with the confidence they need to achieve their full potential.  This website tells you everything you need to know about how Barnardos can help.

The Charlie Waller Trust - Supporting children and their families with Mental Health


KOOTH offers free, safe and anonymous online counselling and support for 11-25 year olds. Kooth has been commissioned by NHS Hampshire, Southampton and Isle of Wight.

Need to talk?

Kooth offer digital counselling and emotional well-being service for you people

They are online to 10pm

For further information please click here.